Cayucos Library Chair Yoga
Hosted by
Cayucos Library
Every Tuesday, 11:00am - 12:00pm. Come enjoy a gentle 'mindful mobility' practice with instructor Helen Trevelyan. Water bottle and clothing layers recommended. Attendees of all skill levels are welcome. Registration is required for this event. If you register for this event, you will also be registering for all other occurrences. Register here: https://sanluisobispo.librarycalendar.com/event/cayucos-library-chair-yoga-16142
For more information, visit this link: https://sanluisobispo.librarycalendar.com/events/list?branches%5B76%5D=76
YogaChair YogaMindful MobilityGentle ExerciseLibrary