Club Pilates Suspend 1.5 Class

Every Wednesday from 1-2pm. Location: Club Pilates San Luis Obispo, 209 Madonna Road, San Luis Obispo CA 93405. Defy gravity with Pilates and suspension training. Join us for this Reformer-based workout! Stability challenges will enhance your strength, coordination, mobility, and balance. This athletic fusion class makes daily movements more efficient and precise and is an excellent choice for those who run, golf, play tennis, cycle, and more. Class tempo is moderate and focuses on a steady class flow. Intermediate exercises and coordinated movements are introduced with modifications and progressions to give students a more challenging workout. For more information and registration, visit: https://www.clubpilates.com/location/sanluisobispo

For more information, visit this link: https://www.clubpilates.com/location/sanluisobispo