Energy Flow

Every Saturday at 9:30am (60 min). Join us for a well- balanced and fun flowing class, encouraging students to connect with their own unique breath and movement. This is an all levels class offering options for students to explore their physical practice, in a safe and supported space. Sign up here: https://www.empoweryoga805.com/schedule

For more information, visit this link: https://www.empoweryoga805.com/schedule