Strengthen, Stretch, Reset
Hosted by
Empower Yoga 805
Tuesdays from 10-11am. This is a gentle flowing class designed to be build strength, flexibility, and mobility in the body and the mind. This is a wonderful class for beginners to advanced students. All levels are welcome and will be supported! Price is $22 drop-in. Plans are also available. Book here: https://www.empoweryoga805.com/schedule
For more information, visit this link: https://www.empoweryoga805.com/schedule
YogaStrengthFlexibilityMobilityGentleFlowingBeginnersAdvanced