Strengthen, Stretch, Reset

Thursdays from 10:00am - 11am. A gentle flowing class designed to be build strength, flexibility, and mobility in the body and the mind. This is a wonderful class for beginners to advanced students. All levels are welcome and will be supported! Sign up here: https://www.empoweryoga805.com/schedule

For more information, visit this link: https://www.empoweryoga805.com/schedule