Strengthen, Stretch, Reset

Tuesdays and Thursdays from 10-11AM. A gentle flowing class designed to be build strength, flexibility, and mobility in the body and the mind. This is a wonderful class for beginners to advanced students. All levels are welcome and will be supported! Location: Empower Yoga Studio, 775 W. Grand Ave. Grover Beach.

For more information, visit this link: https://www.empoweryoga805.com/schedule