Wind Down Gentle Movement

Wednesdays from 6:30-7:30. This class invites us to slow everything down and move with loving and nourishing intention. Releasing stress from the mind and the body through concious suttle breath and deep stretching. Price is $22 drop-in. Plans are also available. Book here: https://www.empoweryoga805.com/schedule

For more information, visit this link: https://www.empoweryoga805.com/schedule