Box Mania

Box Mania™ is a non-choreographed group fitness class involving POWER punching and kicking combinations done with a handheld target & interval training. The class helps develop overall muscle strength, cardio condition, and core strength. The class format is fun, challenging, and different with modifications for all levels of fitness. It truly is a total body workout. Try it….. You are sure to love it! Location: 1080 Cypress Ridge PKWY, Arroyo Grande.

For more information, visit this link: https://fitforevergym.sites.zenplanner.com/calendar.cfm