FitForever Silver

Every Tuesday and Thursday @ 9:45 AM. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. For more Information and Registration: https://fitforevergym.sites.zenplanner.com/loginSignup.cfm?appointmentId=7D493F5C-03EF-4E59-B37C-B48321DD918C&loginReturn=enrollment.cfm?appointmentId=7D493F5C-03EF-4E59-B37C-B48321DD918C

For more information, visit this link: https://fitforevergym.sites.zenplanner.com/calendar.cfm