FitForever Silver
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FitForever Gym
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. Location: 1080 Cypress Ridge PKWY, Arroyo Grande.
For more information, visit this link: https://fitforevergym.sites.zenplanner.com/calendar.cfm
ExerciseMusicStrengthMovementResistanceWeightsTubingBallSilverSneakersFitness