Mat Pilates

Every Wednesday from 9:30 AM - 10:15 AM. In this class you will build core strength, ease chronic back pain, and elongate and balance the muscular system by bringing the body into proper alignment to increase balance and flexibility. Please bring a mat. For more Information and Registration: https://fitforevergym.sites.zenplanner.com/loginSignup.cfm?appointmentId=FC2B9C05-3581-4108-9D9A-22A8EAF8B878&loginReturn=enrollment.cfm?appointmentId=FC2B9C05-3581-4108-9D9A-22A8EAF8B878

For more information, visit this link: https://fitforevergym.sites.zenplanner.com/calendar.cfm