Pole Fitness
Hosted by
FitForever Gym
Every Monday @ 7:00 PM and Wednesday @ 6:30 PM. In Pole Fitness class you will learn unique pole mounts and intimate routines designed to give you a strong, toned physique. Please wear work-out shorts, no longer than mid-thigh. Please do not wear any jewelry. Hand and body lotions are slippery, so please skip those prior to class. Also bring: Socks, a yoga mat, and knee pads if you have them. For more Information and Registration: https://fitforevergym.sites.zenplanner.com/loginSignup.cfm?appointmentId=ADACE7FB-1848-4FBD-AE44-AFC851114AA4&loginReturn=enrollment.cfm?appointmentId=ADACE7FB-1848-4FBD-AE44-AFC851114AA4
For more information, visit this link: https://fitforevergym.sites.zenplanner.com/calendar.cfm
Pole FitnessWorkoutStrengthToningGymExerciseFitness