Restorative Yoga

Every Monday from 4:15 PM - 5:15 PM. In this restful class, you will release physical and mental tension. You will be relaxing in supported positions for 5-10 minutes at a time, which creates space in the body, deepens the breath, and allows the mind to draw inward, finding peace. Please bring a mat. For more Information and Registration: https://fitforevergym.sites.zenplanner.com/loginSignup.cfm?appointmentId=979269C3-8D2B-40F9-A4CB-665A8629B71B&loginReturn=enrollment.cfm?appointmentId=979269C3-8D2B-40F9-A4CB-665A8629B71B

For more information, visit this link: https://fitforevergym.sites.zenplanner.com/calendar.cfm