Stretch Out

Every Wednesday @ 10:15 AM. This class will revitalize your body by stretching all the major muscle groups. Stretching keeps your body moving by keeping joints mobile and flushing lactic acid from the muscles after exercise. Please bring a mat. For more Information and Registration: https://fitforevergym.sites.zenplanner.com/loginSignup.cfm?appointmentId=48425F8D-DF2F-4599-AF90-CBC4E654B29F&loginReturn=enrollment.cfm?appointmentId=48425F8D-DF2F-4599-AF90-CBC4E654B29F

For more information, visit this link: https://fitforevergym.sites.zenplanner.com/calendar.cfm