Tighten Up Fitness Class

Every Monday and Wednesday from 8-8:45AM, Fridays from 8:30-9:15AM, and Mondays and Thursdays from 5:30-6:20PM. A strengthening workout that focuses equal time on upper body, lower body, and abdominal work using free weights, resistance bands, etc. to tone and strengthen the entire body. Please bring a mat. Visit link for more info and to register. Location: FitForever Gym, 1080 Cypress Ridge PKWY, Arroyo Grande.

For more information, visit this link: https://fitforevergym.sites.zenplanner.com/calendar.cfm