EmoFlo Yoga: free for LGBTQIA+ & Allied individuals

Wednesdays from 12-1pm. Join us for EmoFlo Yoga, where we practice ancient healing movement, breath work, and grounding postures for flexibility, balance, body compassion and nervous system regulation. Appropriate for beginners and all ages. Designed to support recovery, self care & other behavioral and traditional healing modalities. Meet in the Gala Center front room. Bring your mat (some will be provided). For more information ,email: Cclovephd@gmail.com View details here: https://galacc.org/events/

For more information, visit this link: https://galacc.org/events/