EmoFlo Yoga: free for LGBTQIA+ & Allied individuals
Hosted by
GALA Pride & Diversity Center
Wednesdays from 12-1PM. Join us for EmoFlo Yoga, where we practice ancient healing movement, breath work, and grounding postures for flexibility, balance, body compassion and nervous system regulation. Appropriate for beginners and all ages. Designed to support recovery, self care & other behavioral and traditional healing modalities. Location: Gala Pride and Diversity Center, 1060 Palm St., San Luis Obispo. For more info, email: Cclovephd@gmail.com
For more information, visit this link: https://galacc.org/events/
YogaHealingBreath WorkFlexibilityBalanceRecoverySelf-CareMental HealthGALA Pride & Diversity CenterEmoFlo