Balance & Seated Stretch 08/2025

Tuesdays between Aug 5, 2025 & Aug 26, 2025 from 1:00 PM - 1:45 PM. Location: Grover Beach Community Center Main Room. This class is $30 and covers simple and effective movements and dynamic stretching techniques to improve flexibility, as well as low impact exercises to strengthen legs and torso, improve flexibility, and challenge coordination and agility. This class is for participants that are already active but want to enhance their strength and balance abilities. Enroll Now: https://anc.apm.activecommunities.com/groverbeachparks/activity/search/detail/2315?onlineSiteId=0&from_original_cui=true

For more information, visit this link: https://www.grover.org/141/Community-Services