Shaping Your Life through Your Practice: Asana, Pranayama and Meditation

Join Kelly for an extended workshop to explore how various limbs of the yoga practice influence our lives. You will be guided in segments through an asana (posture) practice, a few pranayama (breathwork) practices, and a meditation practice. This workshop is a Hatha based practice, all levels are welcome. Please bring a journal and a pen. $85 (Guru Members receive 10% off). Pre-registration required as space is limited. Non-refundable. Location: 991 Price Street, Pismo Beach. Register here: https://www.harmony-house-yoga.com/workshops/shaping-your-life

For more information, visit this link: https://www.harmony-house-yoga.com/events#listview