Slow Flow & Sound Bath

Every Monday. 10:30 AM-11:45 AM (75 min). Move at a pace linked to your breath, your rhythm. The pace is slow, intentional, listening to your body. This class is for all levels and includes a sound bath. Slow does not mean easy. In fact, slowing down can challenge your mind and body as you are invited to focus on the breath, stay in postures for enough time to observe the flow of energy they create. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. The drop-in rate is $33, or you can book online on our website.

For more information, visit this link: https://www.letsgettuned.com/book-a-class