Sound Bath & Meditation

Every Tuesday and Thursday from 7:15-8:00 pm (45 min). Sound Baths are a tonic for the nervous system, inducing deep rest and a state of peace. A 45 minute sound bath can be equivalent to 3 hours of sleep as the sounds entrain the brainwaves to delta and theta brainwave frequencies. Take a self-care afternoon break and return to your day feeling clear, refreshed and revitalized. The drop-in rate is $33, or you can book online. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442.

For more information, visit this link: https://www.letsgettuned.com/book-a-class