Strong Flow & Sound Bath

Every Tuesday. 8:00 PM-9:15 AM (75 min). Strong flow invites you to challenge yourself with advanced postures. This does not mean fast. The practice is still informed and led by the breath with plenty of options and guidance to take your poses to the next level. This class is perfect if you want to explore and play with variations of traditional postures and give yourself a challenge. Class concludes with a sweet sound bath savasana to integrate the work and balance it with deep rest. This class is for Intermediate/Advanced levels. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Drop-in rate is $33, or you can book online.

For more information, visit this link: https://www.letsgettuned.com/book-a-class