Yin Yoga & Sound Bath

Every Wednesday. 7:15 PM-8:15 PM (60 min). Wind down from the day and the week with this grounding, relaxing yoga class and sound bath. Yin yoga consists of gentle and meditative floor-based postures that are held for several minutes. Props are used to support the body to create an accessible practice for all. Yin yoga is calming to the nervous system, supports deep release of connective tissues and helps improve the flow of subtle energy throughout the body’s pathways or meridians. Move slowly and mindfully through floor based postures and end class with an extended rest and nourishing sound bath. This class is all levels and is a great way to unwind. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Drop-in rate is $33, or you can book online.

For more information, visit this link: https://www.letsgettuned.com/book-a-class