To sleep, perhaps to dream: What causes insomnia, and what you can do about it - Dr. Don Gaede

Thu, Jul 24, 2025 from 1:00 PM to 3:00 PM. General Admission $12.00. Many of us older adults have trouble with our sleep. We tend to wake up frequently, have difficulty returning to sleep, take too many sleeping pills, and nap too much. Fortunately, there are solutions available that don’t involve drugs. Learn more about these tactics at this seminar! Buy ticket here: https://www.my805tix.com/e/insomnia/tickets

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