Resilience Sound Journey / Cancer Care

Join us for a soothing, nourishing, and revitalizing Sound Journey experience facilitated by Dee DiGioia of Mindful Kindful YOUniversity. Each Sound Journey—also known as a Sound Bath—offers a gentle, immersive experience featuring a soothing soundscape created by crystal and metal singing bowls, chimes, gongs, and other therapeutic instruments. These calming sounds help ease tension, quiet the mind, and encourage a deep sense of inner peace. Complementary practices such as breathwork, rhythm, and gentle movement may also be integrated for promoting deep relaxation and restoring balance to the body and mind. Refreshments served afterwards. Location: 1520 4th St, Los Osos.

For more information, visit this link: https://mindfulkindfulyouniversity.com/calendar/