Throat Chakra Sound Journey / Los Osos

Join us for a journey toward wholeness, vitality, and deep inner peace. Each of us carries a quiet map within — a pathway of energy centers that shape and influence the physical, emotional, and spiritual aspects of our lives: how we feel, move, connect, and grow. The word chakra comes from Sanskrit and means ‘wheel’, as the chakras are seen as spinning wheels of energy within our bodies that can be influenced by how we live our lives. Our Chakra Flow Sound Journey Series invites you to explore these inner landscapes, one by one — from root to crown and beyond — through simple, integrative practices. Each session focuses on a specific chakra — helping you understand its strengths, signals, and what helps bring it into balance. For this date, we focus on the Throat Chakra. In Sanskrit it is known as Vishudda - translates to "especially pure." Located at the throat, this chakra supports clear communication, authenticity, and self-expression. It helps you speak your truth — not just in words, but in how you live and share your ideas with the world. This Chakra is considered a bridge connecting the emotions of the heart and the thoughts of the head. No prior/future attendance required — each class is a complete experience. Come for this session and/or continue the journey with future classes in this series, every 1st and 3rd Tuesday through December. Location: 1520 4th St, Los Osos.

For more information, visit this link: https://mindfulkindfulyouniversity.com/calendar/