1.5+ : Cardio Reform

Every Friday from 6-6:50 AM (50 min). Take your fitness to the next level with Cardio Reform 1.5+, a high-energy fusion of Pilates-inspired strength training and cardio intervals. This class is designed for those who have a solid understanding of Pilates basics and are ready to challenge themselves with faster-paced movements and dynamic intensity. Expect to build full-body strength on the Reformer, while increasing your heart rate through bursts of cardio intervals. Cardio Reform 1.5+ combines core-strengthening Pilates work with heart-pumping cardio to boost endurance, flexibility, and muscle tone. It’s perfect for those who have progressed past Level 1 and want to push their physical limits in a fun and engaging way. Price: $35 Drop-in. (See website for membership plans and discounts). Location: Pilates Collective SLO, Main Room (1261 Laurel Ln, San Luis Obispo, CA 93401). For more Information: https://www.pilatescollectiveslo.com/schedule

For more information, visit this link: https://www.pilatescollectiveslo.com/schedule