1.5: Stretch Studio

Every Friday from 3:30-4:20 PM (50 min). This class is perfect for those who have progressed beyond Level 1 and are ready to enhance their Pilates practice while improving flexibility and mobility. 1.5: Stretch & Flow blends dynamic Pilates movements with targeted stretching, mobility exercises, and Reformer work to deepen your practice. Expect a full-body workout that combines strength-building Pilates with active stretches and flexibility training. The class focuses on improving range of motion, coordination, and overall body awareness while increasing mobility. Price: $35 Drop-in. (See website for membership plans and discounts). Location: Pilates Collective SLO, Main Room (1261 Laurel Ln, San Luis Obispo, CA 93401). For more Information: https://www.pilatescollectiveslo.com/schedule

For more information, visit this link: https://www.pilatescollectiveslo.com/schedule