1.5: Teacher's Choice - 5:30 AM to 6:20 AM

Every Tuesday from 9-9:50 am (50 min). 1.5: Teacher's Choice. 50-Minute Class. 1.5: Teacher's Choice is a dynamic class designed for students who have mastered the basics and are ready to take their Pilates practice to the next level. This class invites you to explore a variety of Pilates apparati (Reformer, chair, mat, tower, spine corrector, and more) while your instructor customizes the flow to challenge your body and mind. Each class is unique, with exercises and apparati chosen by the teacher to suit the needs and goals of the group. This class bridges the gap between Level 1 and Level 2 by incorporating more complex movements and multi-coordinated exercises, all while maintaining a focus on control, precision, and form. Students will refine their technique, improve flexibility, and build strength in a supportive, engaging environment. Location Info: Pilates Collective SLO, Class Studio, 1261 Laurel Ln, San Luis Obispo, CA 93401. For more Information: https://www.pilatescollectiveslo.com/schedule

For more information, visit this link: https://www.pilatescollectiveslo.com/schedule