Powerhouse Lagree Novice

Lagree Novice is a foundational class designed for beginners and anyone wanting a slower, form-focused experience. Learn the Mini Pro, refine alignment, and build total-body strength in a supportive, low-impact environment. The perfect starting point to find your power—one controlled movement at a time. Level: beginner. Pack: water, towel, grip socks. Location: Powerhouse Fitness, 851 Froom Ranch Way, San Luis Obispo.

For more information, visit this link: https://www.phfitstudio.com/scheduling