Mindfulness: Intro to Grounding, Healing, Intuition - July Session

Jul 31, 2025 from 5:00 PM - 6:00 PM. Location: Centennial White Oak Room. Step into the world of energy work and discover the tools that can help you feel more centered, clear, and connected. In this hands-on, heart-open class, you'll experience the power of breathwork, visualization, quantum clearing, affirmations, handwriting, and oracle reading-all designed to awaken and strengthen your natural intuition. This is a fully interactive class where you'll not only be "read" by others but also practice offering intuitive readings yourself, building confidence and deepening your understanding of energy. Along the way, you'll learn how different energies affect you, and which practices best support your healing, grounding, and relaxation. Just bring your curiosity and an open mind. If you're ready to connect more deeply to yourself and the world around you, this is the perfect place to start. Tricia Gunberg is a seasoned metaphysical teacher, Reiki Master, and intuitive guide with over 20 years of experience in energy work. Offering intuitive readings and energy healing since 2010, she became a Reiki Master in 2020, bringing deep expertise in energetic practices. As an author of a numerology book and blogger since 2014 at triciaenergygarden.com, Tricia specializes in making concepts practical and accessible. Her interactive classes provide hands-on opportunities to strengthen your intuition, clear energy and step into your personal power. Enroll Now: https://anc.apm.activecommunities.com/prcityrecreation/activity/search/detail/28969?onlineSiteId=0&locale=en-US&from_original_cui=true

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