Chair Exercise Class

Every Tuesday and Thursday from 10-10:45AM at SLO Senior Center (1445 Santa Rosa St.). This class is for anyone 55+! Free to attend. Indulge in laughter and song while rejuvenating your body within a secure and supportive atmosphere. This program seamlessly combines the joy of communal laughter and singing with invigorating chair exercises and gentle stretching routines, meticulously designed to keep your muscles dynamically engaged and robust. Embrace a safe and encouraging environment that not only promotes physical well-being but also fosters a sense of camaraderie and positivity. Join in the uplifting experience that harmoniously blends the benefits of laughter, music, and purposeful movement, enhancing both your physical vitality and overall sense of wellness.

For more information, visit this link: https://www.slocity.org/government/department-directory/parks-and-recreation/activity-guide/senior-programs