Strength and Balance

Every Friday from 10-10:45AM at SLO Senior Center (1445 Santa Rosa St). Participate in a rejuvenating Senior Strength and Balance class under the expert guidance of a Senior Center Member. This invigorating class is specially designed to enhance both physical strength and balance, promoting overall well-being among seniors. Michelle’s expertise ensures a tailored approach that caters to the unique needs of participants, providing a supportive environment for individuals to enhance their strength, improve balance, and foster a sense of vitality. Join this empowering class to prioritize your health and engage in a wellness journey led by a seasoned professional committed to the health and vitality of the senior community. This event is for anyone 55+ and is free to attend.

For more information, visit this link: https://www.slocity.org/government/department-directory/parks-and-recreation/activity-guide/senior-programs