Yoga for Longevity

Held on Tuesdays & Thursdays, from 7:30-8:45AM. Cost: First class is free, non-member 10-day pass is $60, member 10-day pass is $40. Start the day off with movement and join certified Yoga Instructor, Lynn, for an early morning yoga class. The class will focus on mobility, flexibility, and stability. This class will focus on functional fitness incorporating strength-building poses to help you move with ease and confidence in your daily life. Yoga mats and equipment provided. Location: SLO Senior Center, 1445 Santa Rosa Street. Participants may register online or sign-up in person on your first class and pay with check or exact cash. For online registration, visit: https://anc.apm.activecommunities.com/sloparksandrec/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=Yoga&viewMode=list

For more information, visit this link: https://www.slocity.org/government/department-directory/parks-and-recreation/activity-guide/senior-programs