Cardio Dance Class

Every Tuesday, Thursday and Friday from 9:15am-10:15am at San Luis Obispo County YMCA - Group Exercise (Studio 2). Burn calories, strengthen your heart, and shake your groove thing in this low-impact, mid-intensity cardio workout. Combine classic moves such as step touch and grapevine with dance flair to hit your aerobic zone. Easy-to-follow combos are designed to be joint friendly. View here: https://www.ciymca.org/san-luis-obispo-group-exercise-schedule

For more information, visit this link: https://sloymca.org/