Deep Water Exercise
Hosted by
City of San Luis Obsipo
Deep Water Exercise is a high energy, no impact, fun fitness class in which you perform a range of aerobic moves. The class will emphasize on cardiovascular endurance, muscle strength, flexibility, range of motion, and core strengthening. For more information, visit https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center
For more information, visit this link: https://www.slocity.org/home
Deep WaterExerciseFitnessAerobicCardiovascularStrengthFlexibilityCore