Warm Water Exercise

Warm Water Exercise is held in the therapy pool. Participants are led through a series of exercises designed to increase range of motion and flexibility. This class is great for adults on any age, including recovering injuries and/or arthritic conditions who can participate in a fitness program without assistance. Participants will need to purchase a Warm Water Exercise 10 visit pass for $53.75. Warm Water Exercise passes must be purchased during open office hours. Time: M, W, F: 7 - 8 am, 8 - 9 am. For more information, visit https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

For more information, visit this link: https://www.slocity.org/home