Aerial Yoga (non-heated)

Saturdays from 10:45AM to noon. This is an all-levels class that will leave you feeling free and light. The hammock, which hold a capacity of 1000lbs, is used as a prop to help you work through a series of standing postures, planks, and inversions allowing you to build heat, strength, and flexibility. Class concludes with savasana in the hammock for a truly blissful experience of being wrapped in silk, feeling safe and fully supported. Bring your yoga mat and come experience the fun and freedom of aerial yoga! *Not recommended for those that experience vertigo by being inverted.* Location: The Center Studio + Boutique, 672 Higuera St., Downtown San Luis Obispo.

For more information, visit this link: https://thecenterslo.com/schedule