Pilates Fusion (non-heated)

Mondays from 12:15 - 1PM. Fusion is a low-impact strength workout designed to enhance your muscle tone, posture, flexibility, and confidence. This class blends Pilates, functional strength, and mind-body inspired movement. Each exercise is performed with precision and concentration for optimal results. Additionally, movements can be modified to match your unique skill and strength levels. Location: The Center Studio + Boutique, 672 Higuera St., Downtown San Luis Obispo.

For more information, visit this link: https://thecenterslo.com/schedule