Power Yoga (heated)

Wednesdays and Fridays from noon to 1PM. Power Flow classes draw inspiration from the Baptiste Yoga Journey into Power sequence, offering a dynamic vinyasa flow rooted in the Baptiste Power Yoga Methodology. Designed to tone, strengthen, and rejuvenate, this energetic practice clears the mind and fosters a sense of empowerment. With a strong emphasis on breath, Power Flow provides a challenging and rewarding experience for students of all levels, though some familiarity with sun salutations is recommended. Classes are held in a heated room at 90 degrees. Location: The Center Studio + Boutique, 672 Higuera St., Downtown San Luis Obispo.

For more information, visit this link: https://thecenterslo.com/schedule