Well Balance & Breathe Class

Every Saturday at 10:00 AM. Join us at the Studio for a 60-min class! Find your inner calm with Well Balance and Breathe, a Hatha-style class designed to ground both body and mind. Focus on your breath and increase your mental strength by holding postures for several breaths. This class emphasizes mindfulness, breath control, and postures that promote mental clarity and balance. Perfect for those seeking to release physical tension, reconnect, and leave feeling grounded. For more information and registration: https://www.thewellstudioyoga.com/book-now?_mt=%2Fschedule%2Fdaily%2F48541%3FactiveDate%3D2025-09-06%26locations%3D48717

For more information, visit this link: https://www.thewellstudioyoga.com/