Vinyasa Flow

Tuesdays & Thursdays: 4:30 to 5:30pm. Drop-in is free for members of the Ranch and $22 for guests. This well-rounded evening class infuses balance poses, music and a variety of sequences meant to help unravel the day and bring ease into the body. Suitable for all levels. This class is meant to benefit the mind body connection emphasizing safe and effective alignment as well as breath awareness and relaxation.

For more information, visit this link: https://www.ttrtennis.com/calendar/