Mindful Movement Yoga

Wednesdays 10:30AM - 11:45AM. The fee is $15 drop-in. Join us for a thoughtful approach to a weekly yoga practice as we connect movement to breath with a mixture of hatha flow and longer yin/restorative holds. This is a gentle class and best with some yoga experience. For more information, visit https://www.vyana.life/our-classes

For more information, visit this link: https://www.vyana.life/our-classes