Hybrid Weekend Retreat with John Martin

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White Heron Sangha

Saturday, August 16, 2025 - Sunday, August 17, 2025. During this weekend retreat, we will cultivate the four beautiful qualities of the heart - what the Buddha described as the divine abodes: Metta (loving kindness), Karuna (compassion), Mudita (appreciative joy) and Upekkha (equanimity). As we open to these beautiful qualities, great wisdom emerges. The weekend will include guided meditations, walking periods and sharing of the Buddha’s teachings on the divine abodes. Practice tools wills be offered to carry these practices into daily life. Registration: You must register online. If you are a member, make sure to log in to the website before registering to get the membership price. Payment can be made by credit card, or you can send a check to White Heron Sangha, PO Box 313, Avila Beach, CA 93424. Pre-registration and payment are required. Registration closes on Friday, August 15th at noon. Learn more and register here: https://www.whiteheronsangha.org/content.aspx?page_id=4091&club_id=222925&item_id=2649769

For more information, visit this link: https://www.whiteheronsangha.org/content.aspx?page_id=4001&club_id=222925

MeditationBuddhismMindfulnessDivine AbodesMettaKarunaMuditaUpekkhaSpiritualWeekend

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