5 Cities Swim School

5 Cities Swim School

www.5citiesswimschool.com/lessons

Activities

4

Tuesday, November 3

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

6

Thursday, November 5

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

9

Sunday, November 8

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

11

Tuesday, November 10

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

13

Thursday, November 12

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

16

Sunday, November 15

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

18

Tuesday, November 17

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

20

Thursday, November 19

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

23

Sunday, November 22

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

25

Tuesday, November 24

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM