Mindful Kindful YOUniversity
Sat, Jul 19, 2025 from 6:00 PM to 9:00 PM. Swallow Creek Ranch, 6030 CA-1, Cayucos, CA 9343. Whether you’ve joined us once, a hundred times, or have simply held us in your heart, I would be deeply honored for you to be part of this celebration, whether you come to drum or not. We’ll gather in the golden hills for a joyful mix of facilitated drumming and free-flowing music-making under the summer sky—celebrating life, friendship, rhythm... and a beautiful mandala of people from all walks of life. Registration is free! For more Information and Tickets: https://www.my805tix.com/e/full-circle-drum-celebration
Tue, Jul 22, 2025 from 6:30 PM to 7:45 PM. Location: Central Coast Body Therapy Center, 2005 9th Street, Ste A, Los Osos, CA 93402. Join us for the Roots and Resonance Sound Journey—a deeply nourishing experience that harnesses the transformational power of sound vibrations, breathwork, mindfulness, and intention to support your overall health and well-being. In this immersive and restorative soundscape, your nervous system is invited to reset—supporting you in feeling more grounded and restoring harmony to your body’s natural vibrational state. You’ll be held in a safe, intentional, therapeutic space where genuine relaxation, healing, and transformation can unfold. Registration is $20. For more Information and Tickets: https://www.my805tix.com/e/sound-journey-july-22
Fri, Jul 25, 2025 from 5:30 PM to 6:30 PM. Location: Adventist Health - Sierra Vista, 1010 Murray Avenue, San Luis Obispo, CA 93405. Join us for a soothing, nourishing, and revitalizing Sound Journey experience facilitated by Dee DiGioia of Mindful Kindful YOUniversity. Each Sound Journey—also known as a Sound Bath—offers a gentle, immersive experience featuring a soothing soundscape created by crystal and metal singing bowls, chimes, gongs, and other therapeutic instruments. These calming sounds help ease tension, quiet the mind, and encourage a deep sense of inner peace. Complementary practices such as breathwork, rhythm, and gentle movement may also be integrated for promoting deep relaxation and restoring balance to the body and mind. Registration is Free! For more Information and Tickets: https://www.my805tix.com/e/sound-journey-oncology-july
Sun, Jul 27, 2025 from 6:00 PM to 7:30 PM. Location: Santa Margarita, CA 93453. Join us for this sacred and heart-opening experience—where rhythm, voice, and creative expression become medicine for the heart and soul. Vocal Alchemy is the practice of exploring and expressing the voice—not just for singing, but as a tool for self-discovery, healing, and personal transformation. In these song circles, you are invited to reconnect with your authentic voice through intuitive sound, breath, and vocal play. By tuning into your inner landscape, you’ll gently release emotional and physical tension, awaken your creative essence, and reclaim the voice as a powerful channel of expression. Simple drumming and rhythmic instruments support the process, adding grounding, meditative rhythms that deepen the experience and invite joyful connection. For more Information and Tickets: https://www.my805tix.com/e/song-circle-july
Fri, Aug 22, 2025 from 5:30 PM to 6:30 PM. Location: Adventist Health - Sierra Vista, 1010 Murray Avenue, San Luis Obispo, CA 93405,. Join us for a soothing, nourishing, and revitalizing Sound Journey experience facilitated by Dee DiGioia of Mindful Kindful YOUniversity. Each Sound Journey—also known as a Sound Bath—offers a gentle, immersive experience featuring a soothing soundscape created by crystal and metal singing bowls, chimes, gongs, and other therapeutic instruments. These calming sounds help ease tension, quiet the mind, and encourage a deep sense of inner peace. Complementary practices such as breathwork, rhythm, and gentle movement may also be integrated for promoting deep relaxation and restoring balance to the body and mind. Registration is Free! For more Information and Tickets: https://www.my805tix.com/e/sound-journey-oncology-august