5 Cities Swim School

5 Cities Swim School

www.5citiesswimschool.com/lessons

Activities

10

Thursday, July 9

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

13

Sunday, July 12

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

15

Tuesday, July 14

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

17

Thursday, July 16

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

20

Sunday, July 19

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

22

Tuesday, July 21

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

24

Thursday, July 23

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

27

Sunday, July 26

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

29

Tuesday, July 28

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

31

Thursday, July 30

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM