5 Cities Swim School

5 Cities Swim School

www.5citiesswimschool.com/lessons

Activities

3

Sunday, August 2

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

5

Tuesday, August 4

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

7

Thursday, August 6

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

10

Sunday, August 9

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

12

Tuesday, August 11

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

14

Thursday, August 13

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

17

Sunday, August 16

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

19

Tuesday, August 18

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

21

Thursday, August 20

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM

24

Sunday, August 23

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

6:00 AM

Adult Aerobics - High Intensity Interval Training

5 Cities Swim School

7:00 AM

5 Cities Swim School

8:00 AM

Adult Aerobics Sing-a-long

5 Cities Swim School

9:00 AM