Tuesdays and Thursdays 6:00pm - 7:30pm at Morro Bay Community Center. Fee: $49/ Month Uechi-Ryu Karate-Do is a traditional system with strong Chinese roots. This class emphasizes flexibility, body mechanics, and self-defense techniques. Instructor Steven Goss is a Seventh-Degree Black Belt with 40 years of experience and is a West Coast Representative of Okinawa Karate-Do Kyokai. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA). https://www.morrobayca.gov/391/Class-Adult
Wednesdays and Fridays 9:00am - 10:00 am. Join Jenny’s Freestyle Fitness class for exercise tailored to your needs. Focus on balance, coordination, muscle tone, flexibility, stretching, low-impact dancing and moderate cardio. Dress comfortably, wear athletic shoes and bring water. Light weights are encouraged. Be prepared to have fun while getting a nice workout. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA)
Mondays and Wednesdays, 5:30pm - 6:30pm at Morro Bay Community Center. Fee: $6/class or Punch Pass $54/10 Classes. Dance Fit is a dance fit experience and so much more. This class is committed to creating a fun and healthy experience by combining different genres of music and styles of dance while incorporating essential fitness elements. https://www.morrobayca.gov/391/Class-Adult
Wednesdays and Fridays 9:00am - 10:00 am. Join Jenny’s Freestyle Fitness class for exercise tailored to your needs. Focus on balance, coordination, muscle tone, flexibility, stretching, low-impact dancing and moderate cardio. Dress comfortably, wear athletic shoes and bring water. Light weights are encouraged. Be prepared to have fun while getting a nice workout. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA)
Mondays and Fridays 10:00am - 11:00am. Fee: $10/ class or punch pass $70/10 classes. Pilates uses specific exercises to work muscles, enhance endurance and improve balance, posture and flexibility. Pilate is beneficial for everyone - no experience necessary. Bring a fitness mat and water. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA) https://www.morrobayca.gov/391/Class-Adult
Mondays and Fridays 10:00am - 11:00am. Fee: $10/ class or punch pass $70/10 classes. Pilates uses specific exercises to work muscles, enhance endurance and improve balance, posture and flexibility. Pilate is beneficial for everyone - no experience necessary. Bring a fitness mat and water. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA) https://www.morrobayca.gov/391/Class-Adult