Activities

Warm Water Exercise is held in the therapy pool. Participants are led through a series of exercises designed to increase range of motion and flexibility. This class is great for adults on any age, including recovering injuries and/or arthritic conditions who can participate in a fitness program without assistance. Participants will need to purchase a Warm Water Exercise 10 visit pass for $53.75. Warm Water Exercise passes must be purchased during open office hours. Time: M, W, F: 7 - 8 am, 8 - 9 am. For more information, visit https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

AM Lap Swim is configured in the 50-meter length on Monday – Friday at 902 Southwood, San Luis Obispo, CA 93401. Afternoon and PM Lap Swim is configured in the 25-yard length. When there are more than 2 guests in a lane, please use a circle swimming pattern to exercise. Pricing information here: https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Ultimate Day Camp (UDC) provides a traditional camp environment for Campers 5–13 years old. Campers are separated by the grades for most the of the day and then will merge together at the end of the day. All Campers in attendance will be provided a morning and afternoon snack. Registration fees include 1 Camp t–shirt (must be worn on all Camp field trips; additional shirts may be purchased for $20). Campers should bring to camp daily: sunscreen, hat, water, closed–toe shoes and a healthy lunch. Each week Campers explore a new adventure, based on The Amazing Race, with thematic weekly activities that include: craft time, weekly science experiments and cooking lessons, outdoor play and sports, two swimming trips, an off–site excursion (Everyone will go on the field trip; there will not be anyone staying back at Camp) and an on–site special event or guest speaker… as well as some good old fashioned PLAY time. Professionally trained staff guide Campers through these theme–based weeks of unforgettable memories. Campers will be transported on field trips using SLO Safe Ride. Camp hours are 7:30 am - 5:30 pm every day Monday-Friday for one week sessions throughout the summer months. For more information and registration:https://anc.apm.activecommunities.com/sloparksandrec/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=udc&viewMode=list

AM Lap Swim is configured in the 50-meter length on Monday – Friday at 902 Southwood, San Luis Obispo, CA 93401. Afternoon and PM Lap Swim is configured in the 25-yard length. When there are more than 2 guests in a lane, please use a circle swimming pattern to exercise. Pricing information here: https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Ultimate Day Camp (UDC) provides a traditional camp environment for Campers 5–13 years old. Campers are separated by the grades for most the of the day and then will merge together at the end of the day. All Campers in attendance will be provided a morning and afternoon snack. Registration fees include 1 Camp t–shirt (must be worn on all Camp field trips; additional shirts may be purchased for $20). Campers should bring to camp daily: sunscreen, hat, water, closed–toe shoes and a healthy lunch. Each week Campers explore a new adventure, based on The Amazing Race, with thematic weekly activities that include: craft time, weekly science experiments and cooking lessons, outdoor play and sports, two swimming trips, an off–site excursion (Everyone will go on the field trip; there will not be anyone staying back at Camp) and an on–site special event or guest speaker… as well as some good old fashioned PLAY time. Professionally trained staff guide Campers through these theme–based weeks of unforgettable memories. Campers will be transported on field trips using SLO Safe Ride. Camp hours are 7:30 am - 5:30 pm every day Monday-Friday for one week sessions throughout the summer months. For more information and registration:https://anc.apm.activecommunities.com/sloparksandrec/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=udc&viewMode=list

The deep portion of the therapy pool is reserved for adult use only from 11:30 a.m. – 1:20 p.m., and on Tuesday and Thursday, an Aqua Pilates class is held in the deep section of the therapy pool from 12:40 – 1:30 p.m. More info here: https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Tues and Thurs from 12:40 - 1:30 PM in the deep end of the therapy pool at SLO Swim Center. Aqua Pilates is an introduction to core-centered (abdominal muscles and Lower back) poses and positions that help with posture, balance, and flexibility. All the movements are based on the principles of concentration, control, fluid movements, precise breathing, and strengthening of the torso. Participants are led through a progressive routine that continues to challenge them as they increase their strength and flexibility. For more information, visit https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Warm Water Exercise is held in the therapy pool. Participants are led through a series of exercises designed to increase range of motion and flexibility. This class is great for adults on any age, including recovering injuries and/or arthritic conditions who can participate in a fitness program without assistance. Participants will need to purchase a Warm Water Exercise 10 visit pass for $53.75. Warm Water Exercise passes must be purchased during open office hours. Time: M, W, F: 7 - 8 am, 8 - 9 am. For more information, visit https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

AM Lap Swim is configured in the 50-meter length on Monday – Friday at 902 Southwood, San Luis Obispo, CA 93401. Afternoon and PM Lap Swim is configured in the 25-yard length. When there are more than 2 guests in a lane, please use a circle swimming pattern to exercise. Pricing information here: https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Ultimate Day Camp (UDC) provides a traditional camp environment for Campers 5–13 years old. Campers are separated by the grades for most the of the day and then will merge together at the end of the day. All Campers in attendance will be provided a morning and afternoon snack. Registration fees include 1 Camp t–shirt (must be worn on all Camp field trips; additional shirts may be purchased for $20). Campers should bring to camp daily: sunscreen, hat, water, closed–toe shoes and a healthy lunch. Each week Campers explore a new adventure, based on The Amazing Race, with thematic weekly activities that include: craft time, weekly science experiments and cooking lessons, outdoor play and sports, two swimming trips, an off–site excursion (Everyone will go on the field trip; there will not be anyone staying back at Camp) and an on–site special event or guest speaker… as well as some good old fashioned PLAY time. Professionally trained staff guide Campers through these theme–based weeks of unforgettable memories. Campers will be transported on field trips using SLO Safe Ride. Camp hours are 7:30 am - 5:30 pm every day Monday-Friday for one week sessions throughout the summer months. For more information and registration:https://anc.apm.activecommunities.com/sloparksandrec/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=udc&viewMode=list

Deep Water Exercise is a high energy, no impact, fun fitness class in which you perform a range of aerobic moves. The class will emphasize on cardiovascular endurance, muscle strength, flexibility, range of motion, and core strengthening. For more information, visit https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

AM Lap Swim is configured in the 50-meter length on Monday – Friday at 902 Southwood, San Luis Obispo, CA 93401. Afternoon and PM Lap Swim is configured in the 25-yard length. When there are more than 2 guests in a lane, please use a circle swimming pattern to exercise. Pricing information here: https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Ultimate Day Camp (UDC) provides a traditional camp environment for Campers 5–13 years old. Campers are separated by the grades for most the of the day and then will merge together at the end of the day. All Campers in attendance will be provided a morning and afternoon snack. Registration fees include 1 Camp t–shirt (must be worn on all Camp field trips; additional shirts may be purchased for $20). Campers should bring to camp daily: sunscreen, hat, water, closed–toe shoes and a healthy lunch. Each week Campers explore a new adventure, based on The Amazing Race, with thematic weekly activities that include: craft time, weekly science experiments and cooking lessons, outdoor play and sports, two swimming trips, an off–site excursion (Everyone will go on the field trip; there will not be anyone staying back at Camp) and an on–site special event or guest speaker… as well as some good old fashioned PLAY time. Professionally trained staff guide Campers through these theme–based weeks of unforgettable memories. Campers will be transported on field trips using SLO Safe Ride. Camp hours are 7:30 am - 5:30 pm every day Monday-Friday for one week sessions throughout the summer months. For more information and registration:https://anc.apm.activecommunities.com/sloparksandrec/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=udc&viewMode=list

The deep portion of the therapy pool is reserved for adult use only from 11:30 a.m. – 1:20 p.m., and on Tuesday and Thursday, an Aqua Pilates class is held in the deep section of the therapy pool from 12:40 – 1:30 p.m. More info here: https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Tues and Thurs from 12:40 - 1:30 PM in the deep end of the therapy pool at SLO Swim Center. Aqua Pilates is an introduction to core-centered (abdominal muscles and Lower back) poses and positions that help with posture, balance, and flexibility. All the movements are based on the principles of concentration, control, fluid movements, precise breathing, and strengthening of the torso. Participants are led through a progressive routine that continues to challenge them as they increase their strength and flexibility. For more information, visit https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

AM Lap Swim is configured in the 50-meter length on Monday – Friday at 902 Southwood, San Luis Obispo, CA 93401. Afternoon and PM Lap Swim is configured in the 25-yard length. When there are more than 2 guests in a lane, please use a circle swimming pattern to exercise. Pricing information here: https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Warm Water Exercise is held in the therapy pool. Participants are led through a series of exercises designed to increase range of motion and flexibility. This class is great for adults on any age, including recovering injuries and/or arthritic conditions who can participate in a fitness program without assistance. Participants will need to purchase a Warm Water Exercise 10 visit pass for $53.75. Warm Water Exercise passes must be purchased during open office hours. Time: M, W, F: 7 - 8 am, 8 - 9 am. For more information, visit https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Ultimate Day Camp (UDC) provides a traditional camp environment for Campers 5–13 years old. Campers are separated by the grades for most the of the day and then will merge together at the end of the day. All Campers in attendance will be provided a morning and afternoon snack. Registration fees include 1 Camp t–shirt (must be worn on all Camp field trips; additional shirts may be purchased for $20). Campers should bring to camp daily: sunscreen, hat, water, closed–toe shoes and a healthy lunch. Each week Campers explore a new adventure, based on The Amazing Race, with thematic weekly activities that include: craft time, weekly science experiments and cooking lessons, outdoor play and sports, two swimming trips, an off–site excursion (Everyone will go on the field trip; there will not be anyone staying back at Camp) and an on–site special event or guest speaker… as well as some good old fashioned PLAY time. Professionally trained staff guide Campers through these theme–based weeks of unforgettable memories. Campers will be transported on field trips using SLO Safe Ride. Camp hours are 7:30 am - 5:30 pm every day Monday-Friday for one week sessions throughout the summer months. For more information and registration:https://anc.apm.activecommunities.com/sloparksandrec/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=udc&viewMode=list

AM Lap Swim is configured in the 50-meter length on Monday – Friday at 902 Southwood, San Luis Obispo, CA 93401. Afternoon and PM Lap Swim is configured in the 25-yard length. When there are more than 2 guests in a lane, please use a circle swimming pattern to exercise. Pricing information here: https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center

Warm Water Exercise is held in the therapy pool. Participants are led through a series of exercises designed to increase range of motion and flexibility. This class is great for adults on any age, including recovering injuries and/or arthritic conditions who can participate in a fitness program without assistance. Participants will need to purchase a Warm Water Exercise 10 visit pass for $53.75. Warm Water Exercise passes must be purchased during open office hours. Time: M, W, F: 7 - 8 am, 8 - 9 am. For more information, visit https://www.slocity.org/government/department-directory/parks-and-recreation/slo-swim-center