Activities

People with Arthritis Can Exercise. Tuesdays and Thursdays from 10:00 - 11:00 am at Morro Bay Community Center. Seniors are invited to join this gentle exercise and movement program. It it open to all abilities and it's free! https://www.morrobayca.gov/343/Senior-Activities

Days: Tuesdays and Thursdays from 10:30 - 11:30 a.m at Morro Bay Community Center. Seniors are invited to join us for a free, casual Yang Form Tai Chi class that is gentle, relaxing, and helps improve balance. https://www.morrobayca.gov/343/Senior-Activities

Tuesdays from 11:15am-12:15pm at Morro Bay Community Center.This class is designed for seniors who want to work on acquiring better balance. We focus on working a variety of core exercises to help strengthen these key areas of the body. https://www.morrobayca.gov/343/Senior-Activities

Tuesdays & Thursdays, 5:30pm - 6:30pm, Wednesdays 10:00am - 11:00am. Join Erika’s Zumba Class for 60 minutes of high-octane, Latin-inspired dance-fitness moves like Salsa, Cumbia, Samba, Soca and Pop combined with a series of strength exercises at time intervals. Get the strength-building, metabolism-boosting benefits of training while perfecting some Zumba moves. Dress comfortably, wear athletic shoes and bring water. Price is $6/class, or purchase a punch pass for 10 classes for $54. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA)

Tuesdays and Thursdays 6:00pm - 7:30pm at Morro Bay Community Center. Fee: $49/ Month Uechi-Ryu Karate-Do is a traditional system with strong Chinese roots. This class emphasizes flexibility, body mechanics, and self-defense techniques. Instructor Steven Goss is a Seventh-Degree Black Belt with 40 years of experience and is a West Coast Representative of Okinawa Karate-Do Kyokai. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA). https://www.morrobayca.gov/391/Class-Adult

Wednesdays and Fridays 9:00am - 10:00 am. Join Jenny’s Freestyle Fitness class for exercise tailored to your needs. Focus on balance, coordination, muscle tone, flexibility, stretching, low-impact dancing and moderate cardio. Dress comfortably, wear athletic shoes and bring water. Light weights are encouraged. Be prepared to have fun while getting a nice workout. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA)

Mondays and Wednesdays, 5:30pm - 6:30pm at Morro Bay Community Center. Fee: $6/class or Punch Pass $54/10 Classes. Dance Fit is a dance fit experience and so much more. This class is committed to creating a fun and healthy experience by combining different genres of music and styles of dance while incorporating essential fitness elements. https://www.morrobayca.gov/391/Class-Adult

Tuesdays & Thursdays, 5:30pm - 6:30pm, Wednesdays 10:00am - 11:00am. Join Erika’s Zumba Class for 60 minutes of high-octane, Latin-inspired dance-fitness moves like Salsa, Cumbia, Samba, Soca and Pop combined with a series of strength exercises at time intervals. Get the strength-building, metabolism-boosting benefits of training while perfecting some Zumba moves. Dress comfortably, wear athletic shoes and bring water. Price is $6/class, or purchase a punch pass for 10 classes for $54. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA)

Wednesdays and Fridays 9:00am - 10:00 am. Join Jenny’s Freestyle Fitness class for exercise tailored to your needs. Focus on balance, coordination, muscle tone, flexibility, stretching, low-impact dancing and moderate cardio. Dress comfortably, wear athletic shoes and bring water. Light weights are encouraged. Be prepared to have fun while getting a nice workout. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA)

Mondays and Fridays 10:00am - 11:00am. Fee: $10/ class or punch pass $70/10 classes. Pilates uses specific exercises to work muscles, enhance endurance and improve balance, posture and flexibility. Pilate is beneficial for everyone - no experience necessary. Bring a fitness mat and water. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA) https://www.morrobayca.gov/391/Class-Adult

Mondays and Fridays 10:00am - 11:00am. Fee: $10/ class or punch pass $70/10 classes. Pilates uses specific exercises to work muscles, enhance endurance and improve balance, posture and flexibility. Pilate is beneficial for everyone - no experience necessary. Bring a fitness mat and water. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA) https://www.morrobayca.gov/391/Class-Adult

Mondays and Wednesdays, 5:30pm - 6:30pm at Morro Bay Community Center. Fee: $6/class or Punch Pass $54/10 Classes. Dance Fit is a dance fit experience and so much more. This class is committed to creating a fun and healthy experience by combining different genres of music and styles of dance while incorporating essential fitness elements. https://www.morrobayca.gov/391/Class-Adult

Tuesdays and Thursdays | 9 - 10 a.m. at Morro Bay Community Center. This program is designed for seniors with an emphasis on stretching and range of motion exercises. This class is open to all ages and abilities and is free! https://www.morrobayca.gov/343/Senior-Activities

People with Arthritis Can Exercise. Tuesdays and Thursdays from 10:00 - 11:00 am at Morro Bay Community Center. Seniors are invited to join this gentle exercise and movement program. It it open to all abilities and it's free! https://www.morrobayca.gov/343/Senior-Activities

Days: Tuesdays and Thursdays from 10:30 - 11:30 a.m at Morro Bay Community Center. Seniors are invited to join us for a free, casual Yang Form Tai Chi class that is gentle, relaxing, and helps improve balance. https://www.morrobayca.gov/343/Senior-Activities

Tuesdays from 11:15am-12:15pm at Morro Bay Community Center.This class is designed for seniors who want to work on acquiring better balance. We focus on working a variety of core exercises to help strengthen these key areas of the body. https://www.morrobayca.gov/343/Senior-Activities

Tuesdays & Thursdays, 5:30pm - 6:30pm, Wednesdays 10:00am - 11:00am. Join Erika’s Zumba Class for 60 minutes of high-octane, Latin-inspired dance-fitness moves like Salsa, Cumbia, Samba, Soca and Pop combined with a series of strength exercises at time intervals. Get the strength-building, metabolism-boosting benefits of training while perfecting some Zumba moves. Dress comfortably, wear athletic shoes and bring water. Price is $6/class, or purchase a punch pass for 10 classes for $54. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA)

Tuesdays and Thursdays 6:00pm - 7:30pm at Morro Bay Community Center. Fee: $49/ Month Uechi-Ryu Karate-Do is a traditional system with strong Chinese roots. This class emphasizes flexibility, body mechanics, and self-defense techniques. Instructor Steven Goss is a Seventh-Degree Black Belt with 40 years of experience and is a West Coast Representative of Okinawa Karate-Do Kyokai. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA). https://www.morrobayca.gov/391/Class-Adult

Mondays and Wednesdays, 5:30pm - 6:30pm at Morro Bay Community Center. Fee: $6/class or Punch Pass $54/10 Classes. Dance Fit is a dance fit experience and so much more. This class is committed to creating a fun and healthy experience by combining different genres of music and styles of dance while incorporating essential fitness elements. https://www.morrobayca.gov/391/Class-Adult

Tuesdays & Thursdays, 5:30pm - 6:30pm, Wednesdays 10:00am - 11:00am. Join Erika’s Zumba Class for 60 minutes of high-octane, Latin-inspired dance-fitness moves like Salsa, Cumbia, Samba, Soca and Pop combined with a series of strength exercises at time intervals. Get the strength-building, metabolism-boosting benefits of training while perfecting some Zumba moves. Dress comfortably, wear athletic shoes and bring water. Price is $6/class, or purchase a punch pass for 10 classes for $54. Location: Morro Bay Community Center (1001 Kennedy Way, Morro Bay, CA)